I've been bike commuting for 20 years, here are 13 mistakes beginners make

Replacing regular car journeys with bike rides is a joy, even more so if you avoid this early pitfalls

Sam Jones rides a commuter bike wearing a waterproof poncho
(Image credit: Rob Spanring)

This article has been produced as part of our 'New to Riding' week, running from March 10 to March 17, with a special focus on tips, tricks and inspiration for new riders.

I began cycle commuting more than 20 years ago. My relationship with taking the bike to work continues to grow however, so much so that I find myself setting the criteria of where I work and live dependent on whether it’s rideable; be warned, cycle commuting can really change your life.

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Sam Jones

Sam Jones has worked for nearly 10 years in cycling advocacy and communications. Formerly the Cape Wrath Fellowship custodian, he is a freelance commentator on cycling issues who works in the Surrey Hills on countryside access issues. A keen bikepacker he can be found riding what the UK would like to think is gravel but is actually mostly mud.