Say Goodbye To Insomnia And Sleep Like Never Before With These Simple Exercises

A frequent sleep issue that can make it difficult to fall or remain asleep is, Insomnia. Additionally, you can wake up too early and find it difficult to fall back asleep. When you wake up, you can still feel exhausted. Your attitude and energy levels can …

Insomnia Cookies opens first Eastern Shore location at Salisbury University

We tried chocolate chip cookies from Crumbl, Insomnia, and Mrs. Fields. They were all good, but one was the clear winner....

Few desserts are more classic than a warm, freshly baked chocolate chip cookie. It's a sweet treat that's not too messy, rich, or indulgent, and it's easy to whip up a batch at home. However, I have 7- and 4-year-old children, and keeping up …

Resistance exercise may be best type for tackling insomnia in older age: Study

Resistance or muscle strengthening exercise, using weights or the body itself, may be the best type of exercise for tackling insomnia in older age, suggests a pooled data analysis of the available research, published in the open access journal Family …

Chance to win year's supply of treats at new Nottingham shop Insomnia Cookies

With the chance to win cookies for a year, free merchandise and other giveaways, there's expected to be a big turnout for the opening of late-night dessert shop Insomnia Cookies in Nottingham. The opening of a store in Manchester had fans queuing from …

Léon Spilliaert: how to paint insomnia

(Credits: Far Out / Sotheby's) “I worked, shut up at home all day. When it grew dark, I went out regardless of the weather, taking long walks for hours along the sea or cross country.” This is how the young artist Léon Spilliaert described his life …

Nexalin Technology Receives IRB Approval in Brazil and Begins Clinical Trial for Anxiety and Insomnia

HOUSTON, TX, April 24, 2025 (GLOBE NEWSWIRE) -- Nexalin Technology, Inc. (Nasdaq: NXL; NXLIW) (the “Company” or “Nexalin”) the leader in Deep Intracranial Frequency Stimulation (DIFS™) of the brain, today announced that its proprietary Gen-2 …

Sedentary Work and Sleep Loss: Modern Jobs Linked to Insomnia

Modern work patterns are harming sleep. Sedentary jobs and odd hours link to lasting insomnia and poor rest, new study finds. (CREDIT: Getty Images)The modern workday has changed a lot in recent years. Computers, flexible work hours, and less physical …

Phone use in bed causes insomnia, study finds

European scientists have confirmed the importance of putting your phone away before turning in for the night. A recent survey of more than 45,000 young adults in Norway showed that looking at a phone or other screen for an hour after going to bed increased …

Your Insomnia Pills Could Be Increasing Your Risk of Disability

Insomnia sucks—but according to new research, trying to drug your way through it might actually backfire, especially if you’re over 65. A new study found that both insomnia and sleep medication use in older adults are linked to a significantly higher risk …